Why You Should Make Sex a New Year Resolution in 2020

It’s coming to the end of the year and a lot of us have two things on our mind: finally taking a break over the Christmas holidays, and what we want to see in our short-term future. We know not everyone likes to set new year resolutions but whether you love or loath them, there is no denying that they are useful ways to self-reflect and self-improve!

This year, we vow to give up the ‘new year, new me’ resolutions that can’t be kept and usually make us feel worse about ourselves when they fall through. Instead, we have one big new year resolution suggestion for everyone: to make your sex life a priority in 2020. Here’s why.

The New Year Stress

New year resolutions sometimes cause us more stress than we might intend. Hitting your goals hard at the start of the year often forces us to pick up the pace and rush to a finish line – but life is busy enough as it is! Making your sex life a priority within your new year resolutions, is making time for yourself, for your pleasure. It is a purely self-serving resolution that’s good for you!

It’s Healthy

One of the biggest complaints we hear when people say they’re having less sex is, ‘I just don’t have the time!’ But, in the same way we might prioritise exercise because it is good for our bodies, we must prioritise our pleasure too! Sex is good for us! Sex relieves stress and pain and releases happy hormones to lift your mood. Plus, it makes you feel much closer and more connected to yourself and your partner!

Self Confidence

Approaching the new year with confidence is the best way to ensure you succeed with all of your goals! Sex, whether just with yourself or partners, has such a positive effect on confidence, making you feel comfortable in your body and what it can do! Take advantage of your sexy, confident afterglow and you’ll be unstoppable!

Make this year the year of you! May it be your sexiest year yet!